6/2/16

Revised program Meet 7 - 10

With only four RAC meets left, we have restructured the program to cater better for the various group sizes over the rest of the season.  Meet 7 (tomorrow) program below:

6-7 YRS: 60m, Long, Turbo Jav, 100m
8 YRS: 200m, Shot, High, 700mW or 100m
9 YRS: 200m, High, Shot, 1100mW or 100m
10 YRS: 400m, Discus, Long, 1100mW or 100m
11 YRS: 400m, Discus, Long, 1500mW or 100m
U14: 400m, Triple, Javelin, 1500mW or 100m
U16-U20: 400m, Triple, Javelin, 1500mW or 100m
Open-Masters: 400m, High, Hammer, 1500mW or 100m