Notes:
* 800m: Participants will all run 800m, but will start at a specific time after the gun goes according to their best time of the season so far ie. slowest competitor goes off first, fastest competitor goes last. Start lists will be posted on the whiteboard on the day.
* U14-Masters field events - choose one of the options
* High Jumpers will be restricted to attempting a maximum of 4 heights to keep to time, so you need to decide what height you will enter the competition at.
